Somatic Breathwork Therapy

A somatic breathwork experience is a deeply immersive and transformative practice designed to release stored emotions, promote self-awareness, and reconnect the mind and body.  

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Dana teaches the simple, yet powerful 3,2,1 method, set to curated playlists for each client  or group class.  This breathing and musical journey, creates a powerful, cathartic experience.  Clients may access deeply buried memories, suppressed feelings or moments of clarity.  Tears, laughter, joy, sadness, anger and relief are all welcomed emotions. 

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If you are looking for a 1:1 session or would like to book for a group workshop with Dana to get more information, message below. 

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